In the early spring in the south, after the rain and solar terms, the earth gradually warms up, and the sparse greenery begins to germinate. At this time, many people will usher in the first fresh of early springCapsuleCapsule, this seemingly inconspicuous wild vegetable, on the slopes, in the wasteland,Fieldsedges, everywhere. It went through a winter silence and an early springCapsuleIt grows tender green leaves, with a fresh taste and delicious taste, so it is known as "the first fresh in spring". CapsuleSince ancient times, it has been called "primrose", symbolizing the arrival of spring and the vigor of life.
This is praised as "the first freshness of spring".Capsule, not only delicious taste, but also extremely high nutritional value. CapsuleAbundantProteins, dietary fiber, vitamins,CaroteneMineralsand other nutrients, known as "spring food."Capsule"Sailing Dan", which has the effect of clearing the liver and dampness, and strengthening the stomach. According to the principle of traditional Chinese medicine health preservation, spring is the best time to nourish the liver, and the "Famous Doctors" is a special recordCapsuleIt is mainly beneficial to liver qi, which helps to regulate liver qi and promote the health of the body.
CapsuleofDeliciousIt is not only reflected in the tender taste and rich nutrition, but also in its unique taste and cooking method. CapsuleThere are many aliases, such as those in the ancient Chinese Book of SongsCapsuleThe praise that willBitter herbsCompare with "camelina and praise it as sweet as camelina". This ancient accolade is not only embodiedCapsuleThe superiority in taste is also reflectedCapsuleAn important position in the minds of the Chinese people. CapsuleYou can cook soups, stir-fries, etcNoodlesThe ingredients are varied, with unique tastes and a special fragrance.
AlthoughCapsuleInRuralIt grows widely in the mountains, but due to the abundance of similar wild vegetables, it is difficult for ordinary people to identify them at a glance. However, in the countryside and in the market, it is always seenRuralAunts and uncles collect, cook and **Capsulefigure. They are for diggingCapsuleThe fun is not onlyCapsuleofDeliciousIt is also about finding and sharing the beauty of this tradition. As the ancients didCapsuleThe same love for the sameCapsuleThe status of "the first fresh in spring" has gradually taken root in the hearts of the people and has become a Chinese folkGastronomyCulturepart.
CapsuleShrimp and tofu soupIt's a dishDeliciousDelicious, nutritious, home-cooked dishes. Prepare fresh firstCapsule, blanch it after processing, and chop it for later use. Next, willTofuCut into chunks,ShrimpPeel the shell and clean it, add an appropriate amount of saltPepperwithCooking wineMarinate to taste. Heat a little cooking oil in a wok and add the marinadeShrimpStir-fry and sauté untilShrimpAfter changing color, pour in an appropriate amount of hot water and bring to a boil.
Then add a small amountCooking wineRemove the fishy smell and put in the choppedTofu cubesBring to a boil over high heat and cook for about 3 minutes. Subsequently, it will be choppedCapsulePut in the pot and continue to cook for about 2 minutes to makeCapsuleThe umami is incorporated into the soup. Finally, add salt and a pinch to tasteMSGSeason and drizzle in to tasteWater starchThicken until thick, and finally remove from the pan. This dish is based on:CapsuleThe umami andShrimpThe sweetness of the fresh and sweet are matched with each otherTofuThe freshness and tenderness are the base notes, delicious and nutritious.
Buy to freshCapsuleLater, in order to maintain its tender taste and richnessNutrition facts, you need to take the right way to save it. YesCapsuleRinse it in clean water for a short time, drain it and put it in a plastic bagRefrigeratorSave. InRefrigeratorin,CapsuleIt retains its freshness and nutritional value for a longer period of time, making it easy to consume daily.
In order to fully experienceCapsuleofDelicious, you can try different cooking methods, such as stir-frying, boiling, mixing, etc. CapsuleCan be used withTofuShrimpEggsand other ingredients can also be madeCapsuleDumplingsCapsulepies, etcGastronomy。Different cooking styles can be revealedCapsuleThe diversity and unique flavors that make people taste in itCapsuleIn the process, enjoy different textures and tastes.
CapsuleAs the first fresh in spring, it not only has a long history in our country's folkCultureIt is also a wild vegetable with rich nutrition and unique flavor. From ancient times to the present, people have been interested inCapsuleThe love and admiration has not diminished, but has gone on with timeCapsuleThe position in people's hearts has become more important and precious. For me,CapsuleNot only represents traditionGastronomyCultureIt is also an expression of awe and love for nature. In the busy modern agelifecan taste the first freshness of springDelicious, let people not only feel the gift of nature, but also appreciatelifedelicate and precious beauty. Let us cherish every gift of spring and appreciate every dishCapsuleFeel the warmth and beauty of spring with your heart.