In February, hurry up and eat the first fresh spring , which is more nutritious than spinach and fr

Mondo Gastronomy Updated on 2024-02-25

Capsule, also known as water green, where, tea green, is a kind of growth in the field, roadside, streamsideWild herbs, with a tender taste and rich nutritional value. Beginning of springAfter that, the earth gradually rejuvenated, everything recovered, and spring became the perfect season to try new things. WhileCapsuleAs "the first freshness" in the spring, it is inRuralEverywhere you go. In the cold and warm weather,CapsuleIt is known as "liver-nourishing vegetables". Spring eclipseCapsuleIt's not just a pleasure, it's good for your health.

Expanding: When the spring breeze gently blows across the earth, all thingsWake upPatches of verdant grass and trees swayed in the breeze. Capsule, like the rebirth of the earth, quietly breaking through the ground, absorbing the nourishment of sunshine and rain and dew, showing a vibrant atmosphere. Its delicious taste and rich nutritional value have become indispensable in springGastronomy, tooRuralRegulars at people's tables.

CapsuleThe flavor is fragrant and delicious, and the taste is tender after cooking, which is the most popular in springWild herbsOne of them, so it is known as "the first fresh in spring". CapsuleThe growth environment is natural, absorbing the essence of heaven and earth, full of green vitality, and the nutritional value is extremely high. Not only richProteinsVitamins, minerals and other nutrients, but also help to clear away heat and detoxification, moisturize the lungs and liver. It is often eaten in springCapsule, not only delicious and delicious, but also helpful to the health of the body, is seasonalDietan indispensable part of .

Expanding: Walking on the field road in spring, you can see delicate everywhereCapsuleThe leaves sway in the breeze and exude an alluring fragrance. This kindWild herbsIt shines like a jewel in the sunlight, as if it was a gift from natureDeliciousGift. In early spring,CapsuleThe figure often appearsWet marketand on the farmer's table, it has become the "first fresh spring" that people are chasing. Its unique charm lies not only in the crisp and delicious taste, but also in the rich nutrition and unique flavor it contains, which makes people can't help but be excited.

Capsuleis a kind of bothDeliciousAnd nutritiousWild herbs, known as "the first fresh spring" is not without reason. CapsuleContains abundantVitaminsc、Vitaminse, carotene and so onVitamins, as wellProteinsand minerals such as calcium, iron, and phosphorus. It is not only conducive to enhancing physical fitness and improving immunity, but also can clear away heat and detoxify, moisten the lungs and nourish the liver. Regular foodCapsuleIt helps to improve the body's resistance and maintain health, and it is springDietan indispensable part of .

Expanding:CapsuleAs a common springWild herbsIts nutritional value can be said to be very colorful. Vitaminsc andVitaminse and so onVitaminsThe rich content provides people with strong antioxidant capacity, helps to improve immunity and reduce the occurrence of colds. At the same time,CapsuleAlso rich inProteinsand minerals, which are able to nourish the body and enhance physical fitness. Especially for the protective effect of the liver, it is known as "liver nourishing vegetables". Whether it's children or the elderly, eat moreCapsuleare all choices that are good for your health.

CapsuleThe pie is a simple and easy dish to make againDeliciousDelicious homely cookingGastronomy。Will the water be hairedLongkou fans, friedEggsand choppedCapsuleMix, wrap in dough and bake. The rich flavor of the filling and the crispy texture of the dough are perfectly combined, and every bite exudes a fresh and enticing flavor. The production method is simple, and it is suitable for useBreakfastIt can also be used as an afternoon tea snack, which is a good choice for family dinners.

Expanding:CapsuleThe process of making the pie will beflourIt is made by mixing it with yeast to form a dough and then fermenting and kneading it. The fillings are extraordinarily rich, except for those that have been finely choppedCapsuleIn addition, it is also paired with water hairLongkou fansand friedEggsCrushed, with an appropriate amount of salt, light soy sauce, oyster sauce and cooking oil, the filling tastes more varied. The crust-wrapped filling is baked until golden brown and crispy, and when you bite into it, the delicate texture is intertwined with the rich flavor, giving off a charming aroma that will make you lose your appetite.

CapsuleThree fresh soupsIt is a light and refreshing soup, willCapsulewithScallopswithEggsCooked together. CapsuleThe fragrance withScallopsThe sweetness of the fresh complements each other, addEgg mixtureFresh, the soup is clear and translucent. SteamingCapsuleThree fresh soupsNot only is it rich in taste, but it also has rich nutrients, clearing heat and moisturizing the lungs, which is suitable for spring consumption. The simple and easy-to-make cooking method makes the home-cooked taste and the table full and warm.

Expanding:CapsuleThree fresh soupsThe production process needs to be cleanedCapsulewithShrimp shell meatBlanch in boiling water to keep the color and texture crisp and refreshing. Next, joinEgg mixtureand seasonings, after frying, pour boiling water into the pan withCapsulewithScallopsCook together and add a few drops of sesame oil to enhance the taste and aroma of the dish. CapsuleThree fresh soupsThe fragrance is delicious, the juice is delicious, the soup is clear and clear, full of the fresh smell of spring idyll, and is known as an indispensable dish on the tableDelicious

CapsuleEggsThe patty is a simple and easy-to-make home-cooked snack that will be cleaned and choppedCapsulewith the scatteredEggsflourStir and fry until golden brown and crispy. CapsuleThe fragrance withEggsThe flavor is blended, the taste is rich, and it is both light and nutritious. The aroma is tangyCapsuleEggsfitsBreakfastOr afternoon tea, simple andDeliciousIt is one of the favorite snacks of family diners.

Expanding: InEggsDuring the making of the cake, it is necessary to put itCapsuleAfter blanching, finely chop and beat with beatenEggsFinely chopped green onionsShopeeand the right amountflourMix and stir. Choose a frying pan of appropriate thickness, pour in an appropriate amount of cooking oil after heating, and mix itEgg mixtureGently pour into the pan and fry until golden brown on both sides, the cake is set and fragrant. CapsuleThe fresh taste withEggsThe tender flavors blend with each other to make this dishEggsNot only are the cakes rich in taste, but they are also easy to make, which is suitable for the busy kitchen ladies in the familylifefor the familyDeliciousSnack.

Spring is the season of revival of all things, and it is also the pursuit of peopleGastronomyEnjoylifeof the moment. CapsuleAs the "first freshness" of spring, it is not only delicious, but also nutritious, and has multiple benefits for physical health. Learn and understandCapsuleThe characteristics and cooking practices that we can simply make at homeDeliciousDeliciousCapsuleDelicacies satisfy appetites and bring a sense of happiness to the family. Let's enjoy it in the springCapsuleBroughtDeliciousand nourishment, feel the taste of spring that nature has given us.

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