Soft-shelled turtle soup is a delicious and nutritious soup that is loved by people. Here's how to make soft-shelled turtle soup to help you make delicious soft-shelled turtle soup with ease.
1. Prepare the ingredients
1.A soft-shelled turtle.
2.Chicken to taste.
3.Appropriate amount of wolfberry, red dates, and ginger.
4.Cooking wine, salt and pepper to taste.
Second, the steps
1.Soft-shelled turtle treatment: After the soft-shelled turtle is slaughtered, the internal organs and head are removed and rinsed with water.
2.Chicken Handling: After the chicken is washed, chop it into small pieces and blanch it with boiling water to remove blood and impurities.
3.Cleaning of medicinal herbs: Wash the wolfberry, red dates and ginger for later use.
4.Stew: Put the soft-shelled turtle, chicken, and medicinal herbs into a pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and simmer.
5.Seasoning: During the simmering process, add the appropriate amount of cooking wine, salt and pepper to taste according to personal taste.
6.Remove from the pot: After simmering for about 2-3 hours, the soft-shelled turtle meat and chicken will become soft and the soup will be rich.
Precautions:
1.Soft-shelled turtle and chicken should be handled cleanly to avoid odors.
2.Simmer over low heat to ensure that the soup is rich.
3.The seasoning should be adjusted according to the appropriate amount of personal taste to achieve the best taste.
3. Nutritional value
Soft-shelled turtle soup is rich in protein, vitamins, minerals and other nutrients, and has the effect of nourishing yin and kidneys, nourishing qi and nourishing blood. Moderate consumption can enhance the body's immunity and promote good health.
With the above steps, you can easily make a delicious soft-shelled turtle soup. Enjoy the fun of cooking and taste the taste of food!