Winter has arrived, the weather is freezing, and the body urgently needs warm food to increase body temperature. And a steaming bowl of soup is one of our best choices of the season. Today, I would like to introduce you to a soup that is especially suitable for winter - radish beef soup. This soup is not only delicious, but also nutritious, bringing warmth and nourishment to the winter.
In the cold winter season, radish is a very good choice. Radish is cool and has the effect of moisturizing and drying, which can help us regulate the moisture in the body and enhance immunity. Especially in winter, radishes are higher in sugar, which can provide extra calories to the body and help us keep out the cold. Beef, on the other hand, is a red meat rich in protein and iron, which can replenish physical strength and improve the body's resistance. In particular, beef has a low fat content, making it ideal for winter supplementation.
Radish and beef are boiled into a soup to complement each other, which not only has a rich taste, but also provides comprehensive nutrition. In the cold winter, drinking a bowl of radish beef soup can both warm up and nourish the body, which is really a double win.
1. Prepare ingredients: radish, beef, ginger, cooking wine.
2. Clean the beef and cut it into small pieces.
3. Add ginger slices and a spoonful of rice wine to the boiling water, and blanch the beef to remove the smell.
4. Skim off the foam and continue to cook for a few minutes.
5. Take out the beef and drain it and wash it twice with warm water to keep the meat fresh and tender.
6.Put the cleaned beef into an electric pressure cooker and add ginger slices, angelica, rice wine and warm water to taste.
7. Turn on the stew function and simmer until the beef becomes soft and rotten.
8. Peel off the skin of the radish and cut it into hob pieces and add it to the pot.
9. Sprinkle with coriander, stir well and serve.
1.When making the soup, do not add too much water to avoid affecting the taste. It is best to add only an appropriate amount of water to maintain the consistency of the soup.
2.Simmer the beef for a moderate amount of time and cook the beef until soft, but avoid boiling it for too long and making the soup too thick.
3.You can add the right amount of spices to enhance the flavor according to your personal taste, but don't overdo it so as not to mask the flavor of the soup itself.
This beef soup with turnips is not only delicious but also nutritious. Radish is rich in vitamin C, fiber, and minerals, which can boost immunity and promote digestion. Beef is rich in protein, iron, zinc and other nutrients, which help to nourish blood and qi. These two are combined with soups to provide us with a variety of vitamins and minerals, which can promote the body's vitality and immunity.
In addition, this soup also has the effect of moisturizing the lungs. Radish has a moisturizing effect and can help relieve dry cough and throat irritation. Beef can replenish lung qi and improve lung function. Therefore, this soup is a perfect choice for people who are prone to coughing and dryness.
If you are a busy office worker, or a group of people who have been in a cold environment for a long time, drinking a bowl of radish beef soup can help you maintain your body temperature during the cold winter months, enhance your physical strength, and prevent colds and other cold-related diseases.
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