Winter melon, also known as "Shuizhi", has a history dating back to the Qin and Han dynasties. As a kind ofVegetablesWinter melon is rich in nutritional value and many benefits. It is the only fat-free fruit and vegetable with a very low sugar content, which is very helpful for weight control. Winter melon can not only be used asVegetablesIt can also be impregnated into various candies, and there are various ways to eat it, including stir-frying, stewing, boiling soup, etc. Here are 6 ways to make home-cooked winter melon, let's explore them together.
The stir-fried and stewed soup of winter melon may be a familiar way to eat, but it can also bring out different textures and flavors through special cooking methods. First, the winter melon is cut into thin slices and becomes soft after pickling. Next, mince the lean meat, withSeasoningMix and stir well to allow the meat filling to blend in with the flavor. Roll the marinated winter melon slices into a trumpet shape and pour the minced meat into them. Finally, after steaming the winter melon rolls, pour the soup on top with the juice and sprinkle with chives. This practice not only preserves the freshness and sweetness of the winter melon, but also gives the meat filling a flavor that fills every biteDelicious
Drink a bowl of warm stomach in winterPork rib soupIt's very pleasant. And combining winter melon with pork ribs not only adds to the umami of the soup, but also provides nutrients. First, peel and dice the winter melon, andBlanchFishy;Then, sauté the ribs until slightly browned;Next, add the fried pork ribs and winter melonPressure cookerAdd water and cooking wine, simmer for 40 minutesFinally, add salt to taste and sprinkleFinely chopped green onions, a bowl of hot winter melon pork rib soup is ready. This soup warms the body and nourishes the stomach.
The refreshing texture and light taste of winter melon are perfect for the braised method. Cut the winter melon into large pieces, fry until it changes color, then add minced garlic and dried chili peppers to stir-fry, then addSeasoningStir-fry evenly, add water and simmer for a few minutes, then sprinkle at the endFinely chopped green onionsCan. The seasoning of the braised squash makes the winter melon even moreDelicious, and the addition of chili peppers adds a touch of spiciness to it, which makes people whet their appetite.
Winter melon with peas and soybeans not only enriches the taste of the dish, but also adds to itProteinsingestion. Combine the soybeans, peas, carrots and winter melonBlanchAfter that, stir-fry evenly, add an appropriate amount of soy sauce, salt and monosodium glutamate, and you can complete this dishDeliciousThe two-bean winter melon.
Konjac shredded is a low-calorie, high-fiber ingredient that goes well with winter melon for both healthy and healthy ingredientsDelicious。Cut the winter melon into pieces and fry until soft, then add sea rice to stir-fry, add konjac shredsSeasoningand water, simmer for a few minutes, and finally sprinkleFinely chopped green onionsCan. This dish is refreshing and nutritious, and can be a delicacy at a healthy table.
The sweetness of winter melon is combined with the deliciousness of shrimp to create a dish with a rich taste. Cut the winter melon into large pieces, fry it in oil until it changes color, then add the shrimp to stir-fry, and finally add water and simmer for a while, then enjoy. This dish has both the aroma of shrimp and the sweetness of winter melon, which is rich in taste and nutritious.
Winter melon as a common oneVegetablesIn addition to the practices described above, you can also try different cooking methods. Its refreshing taste and variety of combinations make winter melon an indispensable part of family dishes. Whether it's a simple stir-fry or a delicate stuffed meat, winter melon can bring us a rich taste enjoyment. You might as well treat yourself to a hot winter melon in the cold winterGastronomyand enjoy the taste of the tip of the tongue.