PotatoesIt is a neglected vegetable, but it is the real "king of vegetables". Not only rich in B vitamins and high-quality fiber, but also has:Slows down agingimportant role. In this article, we will introduce a few of themDeliciousofPotatoesPractice, let you act quickly!Here's how to make eggplant stewed with potatoes, potato chips with green peppers, potatoes with wolf teeth, and braised potatoes.
Potato stew with eggplant is a dishHome cookingIt is simple to make and delicious in taste. First, wash and peel the eggplant and cut it into cubesPotatoesAlso wash and cut into cubes;Cut the peppers;Finely chop the green onion, ginger and garlic. Next, heat the oil, add the minced green onion and garlic and stir-fry until fragrant, add the soybean paste and stir-fry, and then add the eggplant andPotatoesStir-fry well. Then, pour hot water, cover the eggplant andPotatoesand add oyster sauce, salt and chicken essence to taste. Cover and simmer for 30 minutes, then add the chili peppers and Hangzhou peppers and simmer together for 10 minutes. Finally, add chopped coriander and stir well and serve. This dish is fragrant and fragrant, and the eggplant is harmoniousPotatoesThe combination not only increases the taste level, but also enriches the nutrition.
Green pepper potato chips are a vegetarian dish with great color and flavor, which is perfect for cooling off in summer. Making this dish is simple, first of allGreen peppersWash and cut into cubesPotatoesPeel and slice. Next, prepareSeasoningSauce, whisk together light soy sauce, vinegar, sugar and salt. Then, add oil to the pot, add the green onion and garlic and stir-fry until fragrant, and put inPotatoesSaute until browned, then put inGreen peppersStir-fry well. Finally, pour in the seasoned sauce and fry until it is broken. This dish is brightly colored and has a crisp textureGreen peppersThe fragrance andPotatoesThe softness complements each other and makes people appetite greater.
Wolf tooth potatoes are a home-cooked snack with a unique taste. It is necessary to make this dishPotatoes, coriander, green onions,Chilli flakes, Sichuan pepper powder,Cumin powderand essence of chicken. First of all, willPotatoesPeel and wash, cut into thick strips and wash with water until the water is clear. And then willPotatoesRemove the moisture, put it in the pan and fry it for 2 minutes, then remove it and set aside. Next, prepareSeasoningjuice, minced garlic, millet pepper,Chilli flakes, Sichuan pepper powder,Cumin powder, white sesame seeds, chicken essence, hot oil, light soy sauce and balsamic vinegar and stir well. Finally, willSeasoningPour the juice into the friedPotatoesmedium, add the parsley andFinely chopped green onionsMix well. This dish is crispy on the outside and tender on the inside, with a unique tasteChilli flakeswithCumin powderThe seasoning makes it even moreDeliciousDelicious.
Braised potatoes are a home-cooked dish that is simple to make and delicious. It is necessary to make this dishPotatoes, onions, garlic andSeasoningJuice. First of all, willPotatoesWash and peel, cut into pieces, blanch and control the moistureChop the green onion and garlic and set aside. Next, prepareSeasoningStir together light soy sauce, dark soy sauce, oyster sauce, starch, sugar and water. Then, add an appropriate amount of oil to the pan and put it inPotatoesFry until golden brown and put inFinely chopped green onionsBurst incense. Finally, pour in the seasoned sauce, boil until thick, and sprinkleFinely chopped green onionsCan. This dish is bright red in color and soft and glutinous in tastePotatoesThe sweetness of the sauce and the flavor of the sauce complement each other and make people appetize.
Summary:PotatoesIt is a nutritious and flavorful tasteDeliciousof vegetables can not only be made a variety ofDeliciousThe dishes are also rich in nutritional value. The potato stew with eggplant, green pepper potato chips, wolf tooth potatoes and braised potatoes introduced above are all very simple and easy to makeDeliciousofHome cookingProduct. Try to make theseGastronomy, which can not only enrich the taste of the table, but also ensure good health. For lovePotatoesThese dishes are definitely not to be missedGastronomySelect!