Winter has arrived, the weather is cold, and the outside world is like an icy oneRefrigeratorWalking on the windy streets every day makes people want to find a touch of warmth. The warmth and temperature of the home are the best shelter, and what is even more comforting is that when you have a bowl of steaming soup in hand, that warmth instantly fills the whole body. In this cold season, a bowlTurnipsBeef brothis our best choice, both in terms of taste and tonic properties, to meet our needs.
Serve in winterTurnipsThe benefits are really the more, the merrier. TurnipsThis fair-skinned root vegetable is described as mid-winterHealthGood fruit brings many benefits to our body. There is an old proverb that says it well: ".Eat radish in winter and ginger in summer, do not work for doctors to prescribe medicine. This sentence is embodiedTurnipsThe importance of eating it in winter. TurnipsIt is cool, can moisten dryness and rejuvenate the body, and has the effect of dissipating food and stagnation, clearing heat and detoxifying. What's more,TurnipsAbundantVitaminsc、VitaminsB, HuTurnipsvegetarian and other nutrients that canBoosts immunity, and play a role in the prevention of colds, protectionRespiratory tractrole. Especially in winter,TurnipsThe sugar content is high, which can provide more calories for the human body and effectively resist the invasion of cold. So, eat it in winterTurnips, both to keep the body'sHealthand can take a step againHealthof the step.
WhileBeefAs a kind of red meat, it is also a good winter tonic. BeefContains abundantProteinswithIron element, can playReplenish bloodIt has the effect of invigorating qi and enhancing physical strength. Especially in the cold winters,BeefThe fat content is relatively low, which does not put too much burden on the body and is easier to be absorbed and utilized by the body. In addition,BeefAlso rich inVitaminsB family,VitaminsE and higher mineral content, can accelerate metabolism and improve the body's immunity. Therefore,BeefIt is also considered to be the best nutritional supplement for winter.
willTurnipswithBeefCombine and cook into a bowlDeliciousofTurnipsBeef broth, not only delicious, but also able to complement nutrition. The method of making this soup is not complicated, it just needs to be preparedTurnipsBeef, ginger, cooking wine and other ingredients, follow the steps below:
1. Wash the beef and cut it into small pieces, put it in a pot and blanch it with boiling water to remove the fishy smell.
2.Add an appropriate amount of water to the pot and add ginger slicesRice wineand then willBlanchAfterBeefPut it in a pot and bring to a boil, then skim off the foam and cook for another two minutes.
3. Scoop up the beef and wash it twice with warm water to ensure that the meat is fresh and tender.
4.will be cleaned afterBeefPut inElectric pressure cookerMedium, add warm water, ginger and seasoning, cover and start simmering.
5. Prepare the radish, peel off the skin, cut it into hob pieces, and put it in a bowl for later use.
6. When the beef is stewed until soft, add an appropriate amount of coriander and stir well.
In this way, a bowl of fragrant aromaTurnipsBeef brothAnd that's it. When tasting, you can add the right amount of seasoning, such as salt, pepper, etc., according to your personal taste, to increase the flavor of the soup.
In the cold weather of winter, a bowl is piping hotTurnipsBeef brothIt is our best companion. A breath of hot air spreads from the mouth to the whole body, instantly dissipating the cold, bringing us warmth and comfort. The cold winter can't keep us happy, because we have a bowl to warm upDeliciousSoup.
Gaze at this bowl of soup and you'll notice that it's particularly appealing in color and texture. The orange-red and white colors of the soup blend together to create a beautiful picture. It isTurnipsThe color, in moderate shades, gives off an alluring aroma. WhileBeefThe appearance of the whole soup is more plump and delicious, the meat is crispy, and it melts in the mouth. BeefwithTurnipsBlend together and penetrate each other, interweaving intoxicating flavors.
Every bite of soup brings us a taste of endless taste. First of all, inBeefIn the chewiness, the aroma is overflowing, and the mouth is full of fragrance. BeefThe taste is fresh and tender, the meat is fat and thin, and the entrance is delicate and mellow. And then,TurnipsThe flavor spreads slowly, fresh and refreshing, giving us a pleasant charm. TurnipsThe fiber texture is soft, and when you bite into it, the juice is rich and the taste is silky. In addition,BeefwithTurnipsBlended with each other, the soup is rich and has a long aftertasteBeefThe fresh flavor of the stew, and againTurnipsof sweetness.
Even more rare is this bowlTurnipsBeef brothIt's not just oneDeliciousAt the same time, it is also a bowl of nourishing soup. The abundant nutrients are fully released during the simmering process, allowing us to obtain a nourishing effect while savoring. BeefMedium richProteinswithIron element, to helpReplenish bloodNourish qi and improve the body's immunity. WhileTurnipsIt has the effect of moistening the lungs and relieving cough, helping to prevent colds andRespiratory tractInfect. The combination of the two brings a full range of care to our body.
Drink a bowlTurnipsBeef broth, the cold winter instantly becomes warm. When you taste the soup, you can feel the warmth of the soup and the happiness of being nourished by the body. This bowl of soup not only warms our hearts, but also provides nutrients, increases stamina, and provides us with energy to fight the cold.
in the makingTurnipsBeef broth, there are some tips that can help you make even moreDeliciousof soups.
First of all, you need to control the amount of water you simmer. Too much water will cause the soup to be too thin and affect the taste, so it is best to add an appropriate amount of water to maintain the consistency of the soup.
Secondly, pay attention to the simmering time. Too short a period of time can cause:BeefIt is not fully cooked, and if it takes too long, it will cause the soup to be too rich. Therefore, when simmering, it is necessary to control the time according to the softness of the ingredients to maintain the texture of the soup.
Finally, you can add the right amount of spices to enhance the flavor according to your personal taste, such as ginger slices, green onions, star anise, etcCinnamonWait. These spices can add to the taste and aroma of the soup, but be careful not to add too many spices so as not to mask the flavor of the soup itself.
In short,TurnipsBeef brothIt can warm the heart in the cold winterGastronomyOne. Not only is it delicious, but it is also nutritious and able to provide warmth and nourishment to our body. I hope everyone can taste a steaming bowl in this cold winterTurnipsBeef brothto feel warmth and happiness while also maintaining the body'sHealth！Remember to give me a like, click on it, if you find it useful, you can also give more friends in need The cold winter is coming, and the weather is cold. Walking down the icy streets, people are looking for a touch of warmth. At this time, a steaming bowlTurnipsBeef brothcan give us a warm taste.
Serve in winterTurnipsThere are many benefits. TurnipsIt has the effect of moisturizing dryness and rejuvenating food, eliminating food and stagnation, and canBoosts immunityto prevent colds. TurnipsAlso rich inVitaminsc andVitaminsb, to the bodyHealthVery beneficial. Beefis richProteinswithIron element, ableReplenish bloodNourish qi and enhance physical strength.
ProductionTurnipsBeef brothIt's very simple. First of allBeefRinseBlanchRemove the smell and bring to a boil to skim off the foam. And then willBeefPut inElectric pressure cookerMedium, add some warm water, ginger and other seasonings, cover and simmer. Finally, add the cutsHob blockofTurnipsWait. BeefSimmer until tender, add an appropriate amountCorianderCan.
This bowlTurnipsBeef brothIt has an attractive color and texture. BeefThe taste is fresh and tenderTurnipsSweet and refreshing, the two blend with each other, the soup is rich, and the taste is silky.
This bowl of soup is not onlyDeliciousIt can also nourish the body. BeefReplenish bloodNourishing Qi,TurnipsMoisturizing the lungs and relieving cough, the combination of the two is very beneficial to the body. In the cold winter, drink a bowlTurnipsBeef brothIt warms our hearts and nourishes us.
ProductionTurnipsBeef broth, you can control the amount of water and the time of simmering, and you can also add the right amount of spices to enhance the flavor according to your personal taste.
I hope you can taste the steaming hot in the cold winterTurnipsBeef brothto feel warm and nourishing and keep the body in checkHealth
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