This article will introduce common foods that can be boiled and eaten, and give detailed instructions.
1.Cook instant noodles.
Boiled instant noodles are a very popular instant food. Simply put the noodles in boiling water to cook, dissolve the seasoning packet in hot water, and add the cooked noodles to complete a delicious bowl of instant noodles. It is recommended to pair it with some vegetables, such as bean sprouts, spinach, etc., to increase the taste and nutrition.
2.Boiled dumplings.
Boiled dumplings are one of the traditional foods in our country. After boiling the water, add the dumplings and cook until the dumpling skin is cooked thoroughly and the meat filling is delicious. You can add some shrimp, mushrooms and other ingredients to increase the taste and nutrition of the dumplings.
3.Cook porridge.
Boiled porridge is a simple and healthy dish that retains the original taste and nutritional value of porridge. Soak the rice in cold water for a period of time, then put the soaked rice into the pot, add an appropriate amount of water and other ingredients, such as corn kernels, red dates, red beans, etc., boil over high heat and then turn to low heat to cook. You can add an appropriate amount of rock sugar or white sugar to taste according to your personal taste.
4.Boil the corn.
Corn is a staple food with high nutritional value and health benefits, but many people cook corn at home and it doesn't taste as good as the corn sold outside. Tips for boiling corn include keeping one or two bracts, soaking in water, potting under cold water, adding salt, cooking and draining, draining and eating the corn germ, etc. According to these tips, the corn cooked is tender, soft and nutritious.
5.Boiled beans.
Boiled beans are a nutritious dish such as red beans, mung beans, black beans, etc. Soak the beans in water for a period of time, then put the soaked beans into the pot, add an appropriate amount of water and other ingredients, such as red dates, wolfberries, etc., boil over high heat and then turn to low heat to cook. You can add an appropriate amount of rock sugar or white sugar to taste.
In conclusion, cooking food is a simple and healthy way to cook food that not only preserves the nutritional value of the food but also enriches the taste of the food. The above are some common foods that can be boiled and eaten, and you can choose and make them according to your taste and preferences. Remember to follow, like, collect, and ** let more people benefit.