Winter is the coldest season of the year, and people tend to choose some body-warming drinks to keep their bodies warm. Among them, tea is a drink that is perfect for winter consumption. So, what is the best tea to drink in winter?
First of all,Black teaIt is the first choice for drinking tea in winter. Black tea is a kind of fully fermented tea, which has mild tea properties, which can warm the stomach, refresh, reduce inflammation and sterilize. In addition, black tea is also rich in vitamin C and caffeine, which can improve the body's resistance to cold and help the body resist the harsh winter.
Secondly,Pu-erh teaIt is also a good choice in winter. Pu'er tea is a kind of post-fermented tea, which is mild and can play a role in eliminating food, removing greasy, and lowering lipids. In winter, people tend to increase their food intake, especially greasy foods, so drinking Pu-erh tea can help digestion and reduce the burden on the stomach. In addition, Pu-erh tea is also rich in tea polyphenols and vitamin C, which can improve the body's resistance to cold.
In addition,Black teaIt is also a good choice in winter. Black tea is a kind of post-fermented tea, which has mild tea properties and can play a role in aiding digestion and lowering lipids. In winter, people tend to have an increased appetite due to cooler temperatures, and drinking black tea can help digestion and weight control.
In short, when drinking tea in winter, you should choose some tea leaves that are mild and have a warming effect, such as black tea, Pu'er tea and black tea. In addition, according to the individual's physical condition and taste preferences, you can also choose some tea leaves with special effects to drink, such as chrysanthemum tea, jasmine tea, rose tea, etc. While enjoying the aroma of tea, it can also make the body more healthy and comfortable to survive the cold winter.