First, the spring food demand is blowing in the spring breeze, and everything is recovering, waiting for not only the spring flowers, but also the springTaste budsTease. Spring is a changeable climate that can often make it difficult to adapt. One will be sunny and one will be cloudy, one will be hot and one will be cold, this frequently changing climate can easily lead to an imbalance of yin and yang in the human bodyThe liver is hot。As a result, we often feel that our bodies are on fire and we are prone to being short-tempered. Spring diet is particularly crucial, eating more light fruits and vegetables is essential, and a bowl of hot soup is the best choice to soothe the body and mind. The traditional proverb says "a bowl of soup in the spring, without the help of a doctor", is recommended in daily lifelife, mostly cooked for the familyDeliciousRegardless of age, you can benefit a lot from it, moisturize and remove fire, and make the body stronger.
1. Spring health".TofuEgg and vegetable soup "refreshing, fragrant and moisturizing, taste it, and see the warmth of home." In the spring, the body needs health conditioning, and".Tofu"Egg and vegetable soup" is an excellent choice for health and nourishment. will be tenderTofuNutritious eggs are blended with a variety of vegetables, which is refreshing and delicious, and nutritionally balanced. Lightly add oil to the pan and stir-fry the green onion and ginger until fragrantTofuSpinachBaby cabbageStir-fry slightly in a pot, pour water on it, and simmer for a whileEgg liquidPour it in slowly, with itMatsutake mushroom fresh, pepper and soy sauce to taste, then sprinkle in starch water to thicken, boil until mellow and thick, then put it in a bowl, exuding wisps of attractive fragrance.
2. The "soup" of spring healthBean sprouts"Fresh and tasty, nutritious, and the smell of home surrounds it. Savor a bowl of "soup."Bean sproutsThe fresh and delicious taste comes to the face, which makes people feel happy. will be tender greenPea sprouts, fresh and tenderLean meatwithGarlicInterwoven cooking, unique taste, mellow aroma. Heat the oil in a pan, bring the minced garlic to a boil and add itShredded meatStir-fry fragrant, pour in water, and then put in the soup treasure, willPea sproutsPut in, simmer for a while, sprinkle with a pinch of saltWhite sugarSeason to cook a fresh and delicious soupBean sprouts。The taste is delicious and the aftertaste is endless.
3. Spring health preservation".YamPork ribsThe soup is "sweet, nourishing and strong, and the family gathers around the table to share a good time." “YamPork ribs"Soup" is an excellent choice for spring nourishment, sweet and delicious, and full of fragrance. will be tenderYam, fresh and tenderPork ribsCarrotsand other ingredients work together to make a pot of nutritionDeliciousof soup. Pork ribsOnce cooked, addYamCarrotsJujubesand simmer until the ingredients are soft and sweet, then add an appropriate amountSalt, blending with a wisp of tantalizing aroma. This soup is sweet and nourishing, nourishing the body and strengthening the body, and is a good time for the family to share around the table.
Second, the soup is fragrant with the taste of homeA bowl of mellow soup is the responsibility of home, taste the taste of it, and feel the warmth of home. In spring, a bowl of heart-warming soup can not only warm the body, but also taste of home. Every sip of soup hides the love of the family, yesTaste budsA unique treat on the tip of the tongue. Either wayTofuThe refreshing and delicious egg and vegetable soup is still served in the soupBean sproutsFresh and delicious, orYamPork ribsThe sweetness of the soup is nourishing, and each soup has the taste of home, which makes people feel moved. In the busylifeMedium,Calm downCome, taste these flavors, feel the warmth of home, and let the soup fragrance fill every corner of the home.
3. Summary of ViewsSpring diet is not only a physical need, but also a time for family members to talk. Spring diet is an important part of family health, by drinking more soup, you can moisturize the dryness and remove the fire, and regulate the body. TofuEgg and vegetable soup, soupBean sproutsYamPork ribsSoups and other soups are not only nutritious, but also tastefulDeliciousIt is also a time for the family to taste together. In the hustle and bustle of the city, sit quietly at home, a bowl of soup, the family sits around the table, chatting and laughing, and feeling the warmth of home. Let's be busylifeDon't forget your family, use a bowl of soup to feel the taste of home, and keep the warmth of home. Summing up the spring, a bowl of heart-warming soup makes you busylifeBecome warm and nice. Every sip of soup is an exchange of affectionate friendship between family members, so that the warmth on the table continueslifeof bits and pieces. On a spring afternoon or a cold winter night, a bowl of nourishing and heart-warming soup is an excellent way to appreciate the warmth and happiness of home. Let's cherish the time when the family gathers around for dinner, and every sip of soup is an expression of love for the deep friendship of the family. Thinking that every soup carries the love and heart of your family, you might as well use the leisure time to cook a pot of warm soup for your family, feel the warmth and happiness of home, and let the beautiful taste of the soup pass on the sweetness of the family.