Spring is getting closer and closer, and nature is beginning to show its vitality. We can see the green shoots breaking through the ground and everything starting to recover. However, before enjoying the beautiful moments that spring brings, we should also pay attention to the cold and warmth, and eat sensibly. Usually we choose to eat someDuck chickento replenish nutrients, but such meat tastes easy to get greasy. Others will chooseBeef and mutton, but relatively high. So, I'd like to recommend an affordable and nutritious option to all of you –Vole meat
VolesIt is very common in rural areas, and many people will raise some at home. They are smaller than thatRabbits, but with delicate meat quality and high nutritional value. Vole meatIt can not only supplement the needs of the body, but also have the effect of strengthening the kidneys and invigorating the qi and strengthening the brain. It can improve the quality of the human body and reduce the occurrence of diseases. Next, I will share a simple homely routineVole meatThe method, with only a few ingredients, is easy to learn, and it is madeVole meatDelicious and delicate, both children and the elderly like it very much.
First, choose your own oneVole meat。willVolesHandle it clean, remove the head and tail, and cut it into chunks. will be cutVole meatPut it in a pot,BlanchAfter removing it, wash it with water and set aside.
Prepare a small pieceGingerand stir-fry in a pan until fragrant. GingerThe aroma enhances the taste and aroma of the dish. Next, it will be processedVole meatPut it in a pan and fry it a little and letVole meatAdd more flavor.
Add an appropriate amount to the potTable saltSoy sauceand a small amountDistiller's grainsDistiller's grainsIt is made with glutinous rice andKojibrewed, with a tonic effect). Stir-fry the condiments and ingredients together so that they are well combined. Next, add an appropriate amount of water, bring to a boil over high heat, and pour the ingredients into a small casserole.
Once the ingredients are placed in the casserole, cover the pot and simmer over low heat for an hour. Vole meatThe texture is more tender, so the simmering time should be slightly longer, so as to make the meat more soft and delicious.
StewedVole meatStick a chopstick into it to see if it's cooked. After the ingredients are simmered, they are ready to be cooked. The resulting soup is sweet and delicious, yesBibimbapEat, it tastes wonderful. In addition,Vole meatThe epidermis has a certain toughness, while the internal flesh is very delicate and the bones are very small. It is especially suitable for children and people who are frail in health. If it is for children, you can use it by handVole meatBreak into small pieces for easy eating.
Vole meatAs a nutritious delicacy in spring, it not only has a unique taste, but also is rich in nutritional value. It is abundantProteins, vitamins and trace elements, which can meet the nutritional needs of the human body. Vole meatIt has the effect of tonifying the kidney and invigorating qi, and can improve physical fitness and strengthenResistanceto prevent the occurrence of diseases. In addition,Vole meatIt also has the effect of strengthening the brain and intellectual, which is especially suitable for students and people with active thinking.
In summary,Vole meatIt is a nutritious and affordable ingredient. Not only does it meet the body's nutritional needs, but it also cooks delicious and delicious dishes. Choose in the springVole meatAs a delicacy on the table, it can not only nourish the body, but also enjoy it to the fullestGastronomyof fun. Let's embrace spring together and taste delicious food!