Nowadays, the pace of society is getting faster and faster, and people's demand for food is becoming more and more demandingDeliciousand convenient. In this case, vegetarian dishes have become the choice of many people, not only healthy and nutritious, but also simple and easy to make, which makes people love it. Here's what I'm going to share todayThree freshIt is not only a vegetarian dish but also more enjoyable than meat dishes, simple and easy to make, salty, fresh and sweet, full of color and flavor, and satisfying your hunger. Next, let's take a look at this togetherDeliciousLet's make a delicacies.
Three freshThe production is not complicated, but some preparation is still essential. The first thing to do is to prepare oneEggplant, cut it into chunks, and useTable saltmarinate, then squeeze out the water; Next, you need to add theEggplantWrap in a thin oneStarch；In addition, it is necessary to willPotatoesGreen peppersGreen onionsand ginger, each washed and cut into cubes or slices. Finally, prepare a small bowl that willSaucesStir well and set aside.
At the beginning of the productionThree freshBefore we can prepare a bowl that will be freshEggplantRinse and peel and cut into cubes, then sprinkle an appropriate amount in a bowlTable saltStir wellEggplantWrap evenlySaltso that it can be removedEggplantThe astringency. In addition, processingPotatoesIt is best to peel the skin so that it tastes better. Green pepperswithGreen onionsWhen slicing or slicing, you can adjust the size according to your personal taste, but keep it chunky and don't cut it too finely so as not to affect the texture. "One piece at a time" is a common technique used in cooking, which can make the ingredients more evenly flavored.
CookingThree freshThe key lies in heat and seasoning, only by mastering these two points can we make a delicious and rich tasteThree fresh。First, you need to heat the oil in a wok and put it one by oneEggplantwithPotatoesFry until browned, drain and set aside; Then heat the oil again, stir-fry the chives and ginger, pour in all the ingredients and stir-fry evenly, and finally add itSaucesBring to a boil until thickened and reduce the juice.
Three freshThe stir-frying process needs to master the heat, and it is best to choose an open flame to fry the ingredients quickly; The wok should be preheated with an appropriate amount of cooking oil, and when the oil temperature reaches 70% hot, add the ingredients to stir-fry, which can avoid the ingredients absorbing too much oil. PotatoeswithEggplantStir-frying until browned is the key, which can increase the aroma and taste of the ingredients, but it is necessary to master the time and not to fry too old. In joiningSaucesWhen boiling, remember to reduce the juice over high heat, which will make the soup thicker and more evenly flavored.
After simple preparation and cooking, it is full of color and flavorThree freshThat's it. Will be friedThree freshThe dishes are put on the plate, the fragrance is tangy, the color is attractive, taste a bite, salty and fresh sweet, the taste is delicious, and the aftertaste is endless. Paired with a steaming bowl of rice, a great meal begins.
WhenThree freshWhen cooking is done and placed on a plate, you can sprinkle some on a moderate amountSesame seedsorFinely chopped green onionsto increase the color and texture of the dish. To taste, you can pick up a piece with chopsticksEggplantPotatoeswithGreen peppersEat together and feel the layering brought by different ingredients. Three freshThe salty and fresh taste is endless, and it is simply paired with a bowl of fragrant riceDeliciousEnjoy. Chew slowly, savor, and enjoy your mealGastronomyThe pleasure and satisfaction that brings.
Three freshAs a classic vegetarian stir-fry, it contains a lot of content in the simple preparation processGastronomyCulture andCooking skills。Through the preparation, frying process and tasting enjoyment, we can feel the change of ingredients and the essence of seasoning, and at the same time, we can also appreciate itHome cookingWarm andDelicious。In your free time, try making your own oneThree freshand feel the joy of cookingGastronomyThe satisfaction that brings. Let's cook with heart, taste with love, and enjoyGastronomyunique charm.