Modern society, young peoplelifeStress, irregular work and rest, and staying up late overtime have become commonplace. For female friends, replenishing qi and blood is particularly important, not only for middle-aged and elderly people, but also for young people in their 20s. Traditionally, people often to:Red datesIt is a good product for replenishing qi and blood, but in fact, the "natural hematopoietic bank" is notRed dates, but one of a kindlifecommon plants in -Wormwood。This article will**WormwoodofWellnessefficacy, and how to skillfully integrate it into the daily diet to help female friends nourish the liver, replenish qi and blood, and maintain youthful beauty.
WormwoodGrows inRuralIn the middle of the fields, spring is pickingWormwoodThe best time to do it. This plant is rich in protein, minerals, vitamins and other nutrients, known as the "king of herbs", can be described as a natural "hematopoietic bank". WormwoodIt not only has a unique fragrance, but also can effectively replenish qi and bloodLiver, which makes people rejuvenate and rejuvenate.
Expansion: The ancients had the "Spring and Autumn Period and the Warring States Period".WellnessScholar Zhang Zhongjing said: "SpringWellnessmost important", whileWormwoodofWellnessThe way also runs through the spring breeze time. Every spring,WormwoodDelicate sprouts are poked out, and the refreshing fragrance wafts into the air, as if playing a movement for the arrival of spring. This plant, which contains the vitality of the earth, not only has outstanding performance in medicinal properties, but also has a unique position in the culinary field. Whether it's cooked into dumplings, fried eggs, or soaked in water,WormwoodAll show that it is differentWellnessefficacy, for peopleHealthEscort.
WormwoodThe bread is a dishWormwoodMadeGastronomy, mateGlutinous rice flourPeanut kernelsBlack sesame seedsBrown sugarand other ingredients. will be washedWormwoodBlanch and mash withGlutinous rice flourMix into a dough, steam it with the filling and serve. WormwoodThe cake is not only sweet and delicious, but also nourishing and nourishingLiverIt is a delicacy on the spring table.
Expanding:WormwoodIn the process of making cakes, you need to pay attention to the heatGlutinous rice flourThe addition makes the taste more dense and sweet, withPeanut kernelsBlack sesame seedsThe aromas blend with each other to create a unique flavor experience. Whenever steamedWormwoodWhen the cake exudes an alluring fragrance, it is like a spring music, which makes people feel very happy. When eating, the whole family sits around the table and tastes this delicious dish together, which not only conveys the warmth of spring, but also conveys itHealthAdds a rejuvenating vibe.
WormwoodOmelette is a dish made of freshnessWormwoodwithEggsPair it with a prepared dish. will be washedWormwoodBlanch and finely chop withEggsTable saltEssence of chickenMix and fry to serve. This dish is golden and tender, has a unique taste, and is rich in nutrients, not only for young people, but also for middle-aged and elderly peopleWellnessGreat.
Expanding: Make it at homeWormwoodWhen frying eggs, pick the tender green onesWormwoodThe leaves are cleaned and blanched with boiling water to keep them tender green and crispy. Will be choppedWormwoodwithEggsMix and add a littleTable saltEssence of chickenSeason and fry until golden brown and tender. ThisWormwoodOmelette is not only a delicacy, but also a familyHealthA touch of color on the dining table brings a nourishing taste sensation full of vitality to every member of the family.
WormwoodAs a common plant, it is used to replenish qi and blood, nourishLiverIt has significant effects and is known as a "natural hematopoietic bank". Add through your daily dietWormwoodMadeGastronomy, which can help female friends to keepHealth, delay aging, show youthful vitality. In a busy citylife, you may want to try to put itWormwoodIncorporate into the family diet and enjoyWellnessGastronomyJoy and satisfaction. Let's savor it in the spring breezeWormwoodFeel the gift of nature for the goodlifeAdd a touch of unique color.