In cold weather, enjoy a warm dishGastronomyWhat an anticipation of something. WhilePumpkin, as a representative of the season, not onlyDeliciousIt's delicious, and there's moreHealthbenefits: PumpkinAbundantPectin, can play a role in protectionGastric mucosa, aids digestion, forStomach problemsIt is especially suitable for patients. At the same time, it is also rich in iron and zinc, energyReplenish bloodIt is very suitable for women. Recently, Xiao Xin tried a brand new onePumpkin pieThe method is not only crispy on the outside and soft on the inside, but also drawn, which makes the children full of praise. Next, let's learn Xi this way togetherDeliciousofPumpkin piebar.
Cold weather,Pumpkin pieIt is loved by many peopleGastronomyOne. And with the traditionalPumpkin pieIn comparison, this new method is not only crispy on the outside and soft on the inside, but also unique, making you forget to return. Crispy outer layer, wrapped in glutinous softPumpkinMud, you can feel it in every bitePumpkinSweetness and taste. Moreover, this method is very simple, there are no cumbersome steps, and the materials to be prepared are very common. Below, let's learn this delicious Xi togetherPumpkin pieHow to make it.
In order to make this courseDeliciousofPumpkin pieWe need to prepare the following ingredients:Pumpkin, glutinous rice flour,BreakfastBiscuits, sugar, sesame seeds andCooking oil
First of all, willPumpkinPeel and cut into chunks and place in a steamer basket to steam. After steamingPumpkinPuree add an appropriate amount of sugar, then mix with a spoonPumpkinThe mud is pounded into a fine puree. Next, gradually add an appropriate amount of glutinous rice flour and stir well until a paste is formed. This way of dealing with it can be maintainedPumpkinThe sweet taste and makePumpkin pieMore fluffy and tasty.
Next, we prepareBreakfastBiscuits. Take a piece of biscuit and place an appropriate amountPumpkinSpread the puree on the biscuit before covering it with another cookie. Dip sesame seeds all around to make it more beautiful and delicious. Such a pairPumpkin pieThat's it.
Finally, we pour an appropriate amount into the potCooking oil, boil until 50% hot, put inPumpkinGlutinous rice cakes, fry until the surface is golden brown. During the whole frying process, be careful to turn it over several times, so that you can makePumpkin pieFry more evenly to keep the texture crispy on the outside and soft on the inside.
At this time, a fragrant smell is tangyPumpkin pieThat's it. Those who like a crispy texture can enjoy the golden crust on the outside, while those who have a softer texture can enjoy it to their heart's contentPumpkinSweet taste. ThisPumpkin pieNot only is it suitable for people of all ages, but it can be used as wellAfternoon teaDim sum orDesserts, which brings us warmth and comfort in the cold season.
ExceptDeliciousDelicious taste in addition toPumpkin pieThere are also manyHealthBenefit. First of all,PumpkinAbundantPectinCan be protectedGastric mucosato aid digestion. Stomach problemsPatients are often irritated by coarse foods, resulting in damage to the mucous membrane of the gastric tract. WhilePumpkinPectinIt can form a protective film, reduce irritation to the gastric mucosa and promote ulcer healing. Therefore,PumpkinForStomach problemsIt is an ideal food for patients.
Secondly,PumpkinThe ingredients in are able to promoteBilesecretion, enhances gastrointestinal peristalsis, helps in the digestion of food. Especially in cold weather, it is easy to have indigestion, so eat some at this timePumpkin pieIt can play a good auxiliary role.
In addition,PumpkinIt is also rich in iron and zinc, among othersMinerals, withReplenish bloodThe role of beauty. Iron is an important element that makes up hemoglobin, and the normal level of hemoglobin for the bodyHealthCrucial. And zinc is maintained**HealthThe essential elements can promote the metabolism and make the metabolism smoother and brighter. Therefore, women choose to consume it during the winter monthsPumpkin pieand not only enjoyedGastronomyand you can get betterHealthand countenance.
Pumpkin pieIt's not just oneDeliciousThe food is a unique charm. First of all, it has a brightly colored appearance and is a nice food to look at. The golden crust is mixed with bright sesame seeds, which is immediately appealing. Moreover,PumpkinThe yellow is inPsychologyIt also has a positive effect and can bring a pleasant mood.
Secondly,Pumpkin pieThe taste is unique. Outer layerPuff pastryIt brings a crispy texture while the inner layer is glutinousPumpkinThe mud gives a delicate taste. This combination of crispy on the outside and soft on the inside makes people can't stop after taking a bite, as if exploringGastronomyThe possibilities are endless. Moreover,PumpkinThe sweet taste also makes people feel satisfied and comfortable.
Finally,Pumpkin pieThe process of making is simple and easy, and it doesn't require muchCooking skillsand tools. The ingredients that are prepared are also very common and do not cause much trouble. Therefore, it is easy to make it from beginners to experienced cooking enthusiastsDeliciousofPumpkin pie
Pumpkin, a dish in the cold seasonDeliciousDelicacies. ExceptDeliciousDelicious, it has many moreHealthbenefits: PumpkinAbundantPectinCan be protectedGastric mucosa, helps digestion, forStomach problemsIt is especially suitable for patients. At the same time,Pumpkiniron and zinc energyReplenish bloodIt is suitable for women. And this new approachPumpkin pie, not only crispy on the outside and soft on the inside, but also drawn, unique, and endlessly aftertaste.
Learn this by XiPumpkin pieThe method of making that we can both enjoyGastronomy, which can be obtained againHealthand joy. On this cold winter day, you might as well make a sweet and delicious one at homePumpkin pieto share with family and friendsGastronomyof joy. LetPumpkinofDeliciouswithHealthAccompany us through the cold winter.