TurnipsBurnPork ribsIt's a common dishHome cookingIt is loved for its tender texture and rich soup. Make this oneDeliciousThe steps of the dish are simple, just prepare itPork ribs, largeTurnips, green onions, ginger, garlic and other ingredients, add an appropriate amount of cooking wine, light soy sauce, dark soy sauce, salt and sugar, after stir-frying, stewing and other steps, you can cook a dish with good color and flavor.
TurnipsBurnPork ribsThe charm is not only in itDelicious, but also in its nutritional value. First of all, bigTurnipsContains abundantDietary fiberwithVitaminsc, can promote intestinal peristalsisBoosts immunityIt also helps to improve constipation. Secondly,Pork ribsAbundantProteinsand calcium, which can nourish the body, strengthen bones and strengthen the body. Therefore, both from the point of view of taste and nutrition,TurnipsBurnPork ribsIt's a must-see.
Mustard greensPork bone brothIt's a dishDelicious, nutritious soup, its taste is delicious and refreshing, fragrant. The steps to make this soup are simple and easy to learn, just get readyMustard greensPork bonesand excipients (e.g. ginger).Minced garlicand salt, etc.), willPork bonesAfter blanching to remove the fishiness, withMustard greensSimmer together and waitPork bonesRipe rotten,Mustard greensCook and serve. According to personal taste preferences, ginger can also be added in moderationMinced garlicand seasonings such as salt to enhance the flavor of the soup.
Mustard greensPork bone brothThe charm lies in its refreshing taste and rich nutrients. Mustard greensAbundantVitaminsc、VitaminsA and other nutrients can promote blood circulation and prevent colds and other diseases. Pork bonesIt is rich in collagen and calcium, which has a good nourishing effect on ** and bones. Therefore,Mustard greensPork bone brothNot only is it delicious, but it also provides rich nutrients to the body.
Mandarin orangePlum sliced soup is a dishDeliciousThe soup dish is popular for its sweet and sour taste. The steps to make this soup are simple, just prepare itMandarin orangeIngredients such as plums, pork slices, ginger, green onions, salt, cooking wine, and chicken essence are cooked and then added to the dicesMandarin orangePlums, and then add the right amount of seasoning, and you can cook a sweet and sour soup.
Mandarin orangePlum sliced soup is not only sweet and sour, but also rich in nutritional value. Mandarin orangePlums are abundantVitaminsc and life supportMinced ginger, minced green onions, andChili oilWait for the seasoning to mix well, and the cold dressing can be completedFennel
Cold saladFennelThe charm lies in its refreshing taste and unique aroma. FennelIt has the effect of promoting digestion, invigorating the stomach and appetizing, and can increase the taste after cold dressing, so that people's appetite is greatly increased. In addition,FennelAlso rich in abundanceVitaminsc and calcium, which helps to replenish the nutrients needed by the body.
Make the saladFennelIt should be noted that the proportion of seasonings can be adjusted according to personal taste, increasing or decreasing salt, sugar, vinegar and moreCayenne peppersDosage. In addition, after mixingFennelIt is best to consume it immediately to maintain the best taste and freshness.
Cold saladTomatoesIt is a refreshing and delicious summer cold dish, to:TomatoesIt is loved for its sweet and sour texture and the spicy flavor of the seasoning. The steps to make this cold dish are simple, just prepare freshTomatoes, minced garlic, rawMinced gingerCorianderChili oil, soy sauce, salt, sugar and vinegar and other ingredients, then placeTomatoesCut into small pieces, mix seasonings and pour inTomatoesMix gently. Depending on your taste, you can add an appropriate amountSeasoningSeason to taste.
Cold saladTomatoesNot only is the taste refreshing, but also richVitaminsc and cellulose, which has the effect of promoting digestion, clearing heat and relieving heat. In addition,TomatoesAlso rich inTomatoesRed pigment, which has antioxidantsAnti-agingIt has a good nourishing effect on health.
When making coleslaw, you need to pay attention to choosing fresh and ripeTomatoesand put it before cuttingTomatoesSoak in cold water for a while before cutting, so you can keep itTomatoestaste and color. In addition, the ratio of seasonings can be adjusted, increased or decreased according to individual tastesSeasoningDosage.
To sum up, the above five dishes are not only delicious in taste, but also nutritious. They are respectively nutritiousVegetablesFishand meat, with different seasonings, can not only add taste, but also meet the various nutrients needed by the body. Whether it's a family dinner or a summer cool, it's a great choice. Hope you try to make theseDeliciousdishes and share them with your family and friends. EnjoyGastronomy, in good health!