It should be enjoyed often after winterDeliciousDelicacies——Abalone, known as the "soft **" in the ocean, the meat is delicate and the taste is tender and crispySeafoodIt is a must. Winter is the best period for tonics, and only by keeping your body strong can you resist the invasion of cold. WhileAbaloneNot only tasteDeliciousIt is also rich in nutrients and is covered by ".Compendium of Materia MedicaIt is described as a nourishing ingredient that "brightens the eyes and replenishes the deficiency". It is rich inProteinsAmino acids, abalone, calcium, zinc, iron and other minerals, with the ability to clear the liver and brighten the eyes, enhancedResistanceTherefore, it is recommended that people consume 3 per day during the winter monthsAbalone, not only to prevent colds, but also to help improve immunity. AbaloneIt used to be very expensive and not everyone was able to taste itDelicious, but now withSeafoodThe development of the marketAbaloneIt is becoming more and more common, and it is also relatively accessible, so that more people can enjoy this feast of the taste of the sea.
AbaloneIt is a tender and crisp tasteSeafood, known as the "soft **" in the oceanAbaloneIt is known for its delicious tasteSeafoodoccupies an important position in China and is deeply loved by people. It has a delicate texture, a very tender taste and a rich marine aroma in the mouth. It is not only able to satisfy the needs of peopleDeliciousIt can also bring people a sense of satisfaction and happiness. AbaloneThe flavor is unique and can meet the needs of people with different tastes. Whether it's light blanching, fragrant garlic or fragrant braised coffee, you can put itAbaloneThe umami flavor is brought into full play. Therefore,AbaloneIt's not just oneGastronomy, but also peoplelifeA good treat in .
AbaloneNot only is it delicious, but it is also nutritious, and it is called "bright-eyed fish". According to the ".Compendium of Materia MedicarecordedAbaloneIt has a peaceful taste, can brighten the eyes and replenish the deficiency, nourish the blood and stomach, and strengthen the liver and kidneys. AbaloneAbundantProteinsIt is an important nutrient for tissue repair and cell regeneration in the human body, and is easily absorbed by the body. AbaloneAmino acidsIt plays an important role in the overall health of the human body, can improve the body's immunity, and enhance the body's ability to fight diseases. In addition,AbaloneIt is also rich in minerals such as calcium, zinc, and iron, which can promote bone growth and maintain the stability of the nervous system. As a result, people often willAbaloneEat as a nourishing ingredient to enhance the health of the body andResistance
Years ago,AbaloneIt is very expensive and only the rich will be able to taste itDelicious。But withSeafoodmarket development andAbaloneThe improvement of breeding technology,AbaloneIt is becoming more and more common. Now, whether it's a hypermarket orSeafoodmarket,Abaloneare everywhere, smallAbalone**A few dozen dollars can buy a**, largeAbalone**It is also relatively close to the people, ranging from more than ten yuan to dozens of yuan. Therefore, people nowadays are no longer subject to ** and can easily taste itAbaloneofDeliciousAbaloneNot only can it satisfy people's taste buds, but it can also givelifeBring more enjoyment, so that more people can share its beauty.
AbaloneThe taste is very important, but many people are cookingAbaloneWhen you often meet oldAbaloneThe taste of the boiled food is like a rubber band that can't be bitten. So, how can we make something tender, crisp, and full of umamiAbaloneWhat about it?Let's share a dish of "green onion popping."AbaloneofDeliciousPractice, teach you to master easily.
1. Bring the water in the pot to a boilAbalonePut in and cook for 3 minutes, then remove the shell and remove the internal organsTeeth, and use a brush to remove the black film, and finally clean.
2. Heat the pot, add an appropriate amount of oil, and put in a littleSichuan peppercornsStir-fry the skin and minced garlic until fragrant, then addGreen onionsStir-fry.
3. Add the cleaned onesAbaloneContinue to stir-fry, and add salt, cooking wine, small grinding sesame oil, pepper, monosodium glutamate, oyster sauce and other seasonings to stir-fry evenlyAbaloneTasty.
This practice can be maintainedAbaloneThe freshness and crispness of the food, and there is no fishy smell, every bite is an incomparable enjoyment. Tips to look out for include:AbaloneThe time of scalding water and shelling should not be too long, so as not to cause the aging of the meat;Remove clearlyAbaloneOffal andTeeth, avoid bitterness;Stir-fryAbaloneThe time should not be too long, so as not to get old and bite. As long as you master these tips, you can also enjoy the tenderness and crunch at homeAbaloneGastronomy
In short, you might as well eat more in winterAbaloneIt is not only delicious, but also rich in nutrients that help to strengthen the body's immunity andResistance。And nowadaysAbaloneThe ** is also relatively close to the people, so that more people can taste this oceanDelicious。Try to learn how to pop green onionsAbaloneThe cooking method makes it tender and crisp and full of umamiAbaloneand make it a dish on your winter tableDeliciousDelicacies——