The weather in Guangxi is changeable, and the cold in winter can easily lead to a decrease in the body's resistance, making people prone to colds, coughs and other diseases. However, fortunately, there is a nutritious ingredient that can help middle-aged and elderly people strengthen their physical fitness and prevent itCold coughand other minor illnesses, that isTurnipsTurnipsNot only is it rich in nutrients, but alsoLaxative, moistens the lungs and relieves cough, promotes digestion andBoosts immunityand so on, hence the name "".TurnipsSai Li". In this article, we will share three home-style onesTurnipsEach one has a different effect, and it is also very delicious in terms of taste. While not to be missed by middle-aged and elderly people, it is also suitable for the whole family. Now let's take a look at these three methods with Xiao Tangerine!
This dish is crisp and slightly sweetTurnipsSilk is the main ingredient, with a crisp taste and the benefits of relieving greasy. First of allGreen radishCut into thin slices, then cut into thin strips with a knife. willTurnipsAfter blanching the water, let the cold water cool down, squeeze out the water vigorously, and then cut it into small pieces for later use. Next will beGingerFinely chop the green onion leaves into chopped green onions and add themTurnipsSilk, then add an appropriate amountTable saltand five-spice powder, stir well. Then joinflourContinue stirring untilTurnipsSilk wraps on a layerflourCan. And then willTurnipsThe silk is kneaded into a circle by hand, then pressed out of the small groove, put it in the steamer, cover the lid and steam. Finally, make a bowl of garlic peanut butter as a dipping sauce and enjoy the delicious taste of radish wowotou.
This dish is crispy and tenderTurnipsSilk and eggs are the main ingredients, and the taste is rich. First of allGreen radishCut into thin slices, then cut into thin strips with a knife. willTurnipsMix well with your hands and wrap the silkflour。Then put it in a steamer and steam it for later use. Next, burn the oil and put it inMinced garlicwithGreen onion whiteStir-fry until fragrant, then pour in the egg mixture and stir quickly to break it into small pieces. Then it will be steamedTurnipsAdd the shreds to the pan and stir-fry evenly, add the shredded onion and continue to fry until broken. Finish with a seasoning to addTable salt, thirteen spices, light soy sauce and green onion leaves, stir-fry well, then remove from the pot and put on a plate.
This dish is soft and glutinousTurnipsslices and tenderMinced meatIt is the main ingredient and is delicious. First of allGreen radishCut into thin slices and add to an appropriate amountTable saltMarinate for a while. Then putPork bellyChopMinced meat, and then add various seasonings to marinate. The next thing will be pickledTurnipsSteam the slices and let them cool for later use. And then the restMinced meatSaute until fragrant, add ginger and shallotsMinced garlicStir-fry until fragrant. Add to tasteTable salt, chicken essence, sugar, light soy sauce and cooking wine, and then add water starch to thicken. Finally will be steamedTurnipsArrange the slices on a plate and fry themMinced meatSpread onTurnipsOn the slices, sprinkle with chopped green onions and peppercorns.
These threeTurnipsNot only is it delicious, but it's also nutritious. Whether it is radish wowotou, shredded radish scrambled eggs or radish steamed pork, it can help middle-aged and elderly people enhance their physical fitness and preventCold coughand other minor ailments. And these practices are easy to learn and suitable for the family's daily dining table. Let's enjoy healthy and delicious food togetherTurnipsLet's do it!