EggsAs an ordinary ingredient, it plays a very important role in supplementing nutrition in winter. It is rich inHigh-quality protein, calcium, zinc and a variety of trace elements, which play a good role in the health of the body and the repair of cells. And that's not all,EggsThere are many other benefits such as:Boosts immunity, promote brain health and strong bones, etc. In addition,Eggs** is also very affordable, only about 1 yuan each, very affordable. Therefore, consume it in moderationEggsHelps provide the nutrients you need to stay healthy.
In order to get the most out of itEggsThis nutritious ingredient is something we can try a simple andDeliciousofEggsRecipesEggsFried rice。Here's how to make it:
1.Preparation: WillEggsWash and beat in a bowlCeleryCut into small cubes and set aside. At the same time, prepare the right amountRice
2.CookRice: Put the washed rice inRice cookerMedium, add an appropriate amount of water, press the cook button to start cooking. About 10 minutes laterRiceIt will be cooked, take it out and set aside.
Fried eggs: Add an appropriate amount to the potCooking oilHeat and pour inEggsliquid, gently push with a spatulaEggsliquid and fry until golden brown. To be friedEggsOnce cooled, cut into small pieces for later use.
4.Stir-fryRice: Will be cookedRicePlace in a pan, gently crush it with a spatula and stir-fry well. Can be friedRiceAdd an appropriate amount to the processSoy sauceto make it more fragrant.
5.JoinSeasoning: FriedRiceOnce even, add an appropriate amount around itTea oilwithSoy sauceStir-fry again to mix well.
6. Add celery: Finally, add the chopped celery to the pot and continue to stir-fry evenly.
7.Serve out of the pan: whenCeleryWhen ripeFried riceIt's ready to cook. This dish is rich in flavor and has bothEggsThere is a fresh fragranceRiceThe refreshment, plusCeleryThe fragrance of the whole ingredient blends perfectly, veryDeliciousDelicious.
Go through the steps above, one servingDeliciousofEggsFried riceAnd that's it. This dish is not only easy to make, but also nutritious, making it a great dish for the whole familyGastronomyFried riceDuring the process, we can adjust the ingredients according to individual tastesSeasoningto make the dish more in line with your taste.
In addition, in order to make a fried outRiceMore fragrant and rich, can be inFried riceAdd an appropriate amount to the processSoy sauce。This not only enhances youRiceThe flavor can also coat each grain of riceSoy sauceofDeliciousto make the whole dish even more enticing and delicious.
In short,EggsAs a nutritious and affordable ingredient, it plays an important role in supplementing nutrition in winter. By making it intoDeliciousofEggsFried riceand not only enjoyedEggsThe nutrition can also be tastedRiceThe fragrance andCeleryRefreshing. The preparation process is simple and easy, making it suitable for making it yourself at home. Hope through thisDeliciousofEggsFried rice, you can increase your nutrition and maintain your health during the winter months. If you like it, please like it and share it with more people!