It is the first fresh in spring , 10 yuan and 3 catties can be eaten! It is extremely nutritious, t

Mondo Gastronomy Updated on 2024-03-07

Spring brings a variety of ingredients, among themHaihongKnown as "the first fresh spring", it is plump and tender, nutritious, and close to the people. This article will introduce it to youHaihongand share oneDeliciousofMinced garlicSteamHaihongHow to make it.

Every spring,HaihongThe meat is the most delicious and juicifi. Spring isHaihongThe best season for fishing, ** close to the people, once processed, it can become a family dinnerDeliciousDelicacies. HaihongNot onlyDeliciousDelicious, and extremely nutritious, it is known as "in the sea."Milk”。It is worth mentioningHaihongThe meat is tender and has an excellent taste, yesSeafoodA spring season not to be missed by loversGastronomy

1. Haihong's plump and attractive

HaihongIn spring, the meat is most plump and tender, and the taste is sweet and juicy. The nourishment of the sea water gives birth to theseDeliciousofHaihongto give them a unique flavor of deliciousness and enticingness. Whether it's fried, steamed or braised,Haihongcan bring people something differentGastronomyEnjoy.

2. Nutritious sea milk

HaihongRich in abundanceProteins, low in fat and calories, it is an excellent choice for a healthy diet. DeliciousHaihongMeat is not only delicious, but also a highly nutritious seafood delicacy. In tastingGastronomyAt the same time, it can also take in rich nutrients, which can be calledGastronomyThe perfect combination with health.

3. **Close to the people, the first choice for family dinners

compared to othersSeafoodHaihongThe ** is affordable for the people, generally 10 yuan can buy 3 catties, and the people can easily enjoy itDeliciousofHaihong。willHaihongSimple cooking can be a great addition to a family mealDeliciousDelicious, inexpensive, and widely welcomed.

HaihongThere are many ways to prepare them, and common cooking methods include frying, steaming, and braising them. And among the many practices,Minced garlicSteamHaihongIt is a dish that is easy to learn and delicious. The following will introduce the production for youMinced garlicSteamHaihongDetailed steps.

1. Prepare the ingredients

Ingredients include:HaihongGarlicChives, seasonings are availableOyster sauceLight soy sauceWait. in doingHaihongIn the preliminary preparations, cleaningHaihongThe meat is a vital part of the process to ensure that dirt and sand are removed and maintainedHaihongof purity.

2. Stir-fry minced garlic

willGarlicChop into minced pieces, add a little base oil to the pot, stir-fry slowly over low heat, and take out the minced garlic until it is golden and fragrant. During the stir-frying process, it is necessary to stir constantly to prevent the paste from being fried, to maintain the appearance of aroma, and to form a delicious oneMinced garlic

3. Prepare the garlic sauce

willOyster sauceLight soy saucePour into a bowl and add the sautéedMinced garlic, stir well to formMinced garlicSauce. will be cleaned wellHaihongPut the meat in the shell, neatly arrange it on a plate, and it will be readyMinced garlicSauce evenly poured over eachHaihongon the meat.

4. Steamed sea rainbow

will be fittedHaihongThe dish is put inSteamerMedium, steam over high heat for 5 minutes and remove. Sprinkle a littleChivesThe end is used as a decoration to add aroma. During the steaming process, you need to pay attention to the heat, not too long, so as not to beHaihongThe meat is overripe and hardened, which affects the taste.

Spring'sHaihongThe meat is delicious and juicy, and it is indispensable in springDeliciousOne of the ingredients. HaihongIt is nutritious and affordable, and is the first choice for family dinners. PassedMinced garlicSteamHaihongThe cooking method can not only be preservedHaihongThe umami can also be addedMinced garlicThe aroma is richer in taste. I enjoyGastronomyAt the same time, you can also feel the breath of spring and taste itlifeof the good.

Whether it's pursuingGastronomyThe experience is still the pursuit of healthy eating,Haihongcan meet your needs. Let's catch the tail of spring and enjoy it to the fullestGastronomyLet's feast! I hope this article can bring you a fresh breath of spring, and I look forward to you feeling the beauty of spring with your heart and tasting itlifeofDeliciouswith happiness.

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