Every spring, I always can't wait to run to my hometown in the countryside, just to look for those wild ones in the fieldsDeliciousVegetables。While pickingWild herbsThe process is a bit troublesome, but it tastes delicious, fragrant and refreshing, fragrant and mouth-watering. In the spring,Wild herbsThere are many types, the most representative of which isToon buds, especially in theGu YuPicked before and afterToon buds, the texture and taste are undoubtedly the top enjoyment. Both in the countryside and in the city,Toon budsare very popular, and their ** are usually expensive, but theirDeliciousIt's definitely worth our feast.
Expansion: ExceptToon buds, and many others in the springWild herbs, such as:Tender bamboo shootsBrown whiteDandelionetc., they have their own characteristics, and the taste is fresh and refreshing. In the countryside fields, theseWild herbsIt grows vigorously in the spring and absorbs nutrients from nature, resulting in a particularly delicious taste. Pick theseWild herbsIt's both exercise and enjoymentGastronomyThe process makes people feel like returning to the embrace of nature.
Toon budsKnown as "on the tree."VegetablesNot only is it delicious, but it is also rich in nutrients, including:ProteinsVitamins, calcium, iron and other elements on the human bodyHealthVery beneficial. It is rich inProteinsHelps to increase appetite and promote metabolism; VitaminsIt can improve the body's immunity and enhance resistance; And the calcium, iron and other elements in it help to balance nutrition, rightHealthBeneficial.
Expanding:Toon budsMedium-richProteinswithVitamins, both for the growth and development of children, and for adultsHealthMaintenance is of great significance. Especially in modern society, peopleDietThe structure is becoming more and more homogeneous, and the intake of nutrients will also be insufficientToon budsAs a kind ofGreen vegetables, for us to replenish the rich nutrients that make oursDietMoreHealthBalance.
I want to enjoyToon budsA simple saladToon budswill satisfy you. First, prepare an appropriate amount of freshToon buds, clean and blanch to remove impurities; Then, willToon budsSqueeze out the water and set aside. Next, chop the ginger and garlicMillet pepperCut into rings and set aside. Finally, heat the wok and add itCooking oilStir-fry the garlic and minced ginger and pour inLight soy sauce, in moderationTable salt, stir well and pour it onToon buds, ready to serve.
Expansion: In addition to cold salad,Toon budsIt can also be used for stir-frying, boiling, pickling and other ways to cook. Whether it's stir-friedToon buds, or mixToon budspowder, can exude mouthwaterDelicious。Moreover, it is picked in the springToon budsThe taste is particularly tender and refreshing, making it an excellent choice for family dinners or gatherings of friends.
Spring is the season of revival of all things, tooWild herbsA good time to grow. Among them,Toon budsAs a representative of springWild herbsIt is not only delicious, but also nutritious, which helps to strengthen the spleen and appetizeBoosts immunity。I enjoyGastronomyAt the same time, we should also cherish the beauty that nature has given us, and protect the environment around usDietHealthLet's make our lives more colorful.